dear you, love me

"Always be a first-rate version of yourself, instead of a second-rate version of somebody else." -- Judy Garland

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dear you,

happy Wednesday! take a minute to remind yourself how wonderful you are. you have so many unique, amazing, beautiful things about you. it’s easy to forget those things, especially if other people try to convince you otherwise, so take a minute to remember.

think of one thing you love about yourself. one thing that’s amazing, one thing that’s beautiful, one thing that you’re proud of, one thing you wouldn’t change for the world. or if that’s too hard right now, think of one thing that you kind of like. one thing that’s alright, one thing you think isn’t so bad.

write it down. if you just think about it, or say “oh, I’ll write it later,” it’s easier to forget, and it won’t help cheer you up when you’re feeling down. so be sure to write that one amazing thing down. write it here, write it on your blog, write it on your bathroom mirror, write it on a notebook by your night stand. but write it down somewhere. write it, remember it, treasure it, believe it.

love, me

PS, what do you love about yourself?

Filed under i heart... wednesday self-worth beautiful beauty ugly self-love self-hate self-esteem self-image body-image eating disorder hate flaw help sad depressed depression cutting suicide self-harm